Crispy Chicken Skin Salad recipe - ingredients, nutrition and when to eat it
Crispy grilled chicken skin is tossed with crunchy vegetables and a spicy, tangy sauce.
Crispy grilled chicken skin is tossed with crunchy vegetables and a spicy, tangy sauce. It is perfect for an evening or late-night snack when you are craving bold flavors and a crunchy texture.
Salads & light · 20 minutes to cook
Nutrition (per 293g serving): 431 kcal · protein 14.4g · carbohydrate 20.6g · fat 31.9g · sodium 435.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken skin completely dry before grilling, as any moisture can cause the oil to splatter.
Tips: Toss the chicken skin with the vegetables just before serving because it softens over time from the moisture in the vegetables.
Tips: There is no need to add separate oil to the pan, as the chicken skin will release its own fat.
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Ingredients (1 serving)
- Chicken skin — 80 g
- Romaine — 60 g
- Cucumber — 50 g
- Cherry tomatoes — 60 g
- Gochujang — 15 Tbsp
- Vinegar — 10 tsp
- Korean chili flakes — 2 tsp
- Sugar — 4 tsp
- Garlic — 1 pc
- Sesame oil — 1 tsp
- Sesame seeds — 1 tsp