Chicken Rice Porridge Bento recipe - ingredients, nutrition and when to eat it
A warm, comforting porridge made by gently simmering chicken and rice. It is well suited to a packed lunch or a light dinner, with carrot and green onion…
A warm, comforting porridge made by gently simmering chicken and rice. It is well suited to a packed lunch or a light dinner, with carrot and green onion adding a subtle sweetness and aroma.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 673.3g serving): 296.8 kcal · protein 21.2g · carbohydrate 43.8g · fat 3.4g · sodium 669.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Soaking the rice ahead of time shortens the cooking time and helps the porridge cook more evenly.
Tips: Since it thickens as it cools, add an extra 30–50 ml of water when packing it for lunch.
Tips: Do not stir-fry the chicken breast for too long, or it may become dry; cook it just until the surface turns opaque.
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Ingredients (1 serving)
- Rice — 50 g
- Chicken breast — 70 g
- Carrot — 30 g
- Green onion — 10 g
- Garlic — 1 pc
- Ginger — 3 g
- Water — 500 ml
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp
- Salt — 0.3 g