Dakhanmari Lunch Box (Whole Chicken Soup) recipe - ingredients, nutrition and when to eat it
Chicken and potatoes are simmered in a clear broth and packed with rice to make a warm lunch box.
Chicken and potatoes are simmered in a clear broth and packed with rice to make a warm lunch box. The chicken is tender and the potatoes are fluffy, making it perfect for a hearty lunch or dinner on a cold day.
Lunchbox & quick meals · 45 minutes to cook
Nutrition (per 931.5g serving): 691 kcal · protein 37.7g · carbohydrate 88.1g · fat 18.5g · sodium 1232.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the chicken once in cold water before boiling it for a cleaner-tasting broth.
Tips: If the potatoes are cut too small, they may break apart during the long simmer.
Tips: When taking it as a lunch box, pack the broth and solid ingredients separately so the rice does not become too soft.
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Ingredients (1 serving)
- Chicken thigh — 150 g
- Potato — 1 pc
- Rice (white rice) — 210 g
- Garlic chives — 30 g
- Water — 400 ml
- Green onion — 20 g
- Garlic — 3 pc
- Soy sauce — 2 tsp
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp