Chicken and Taro Stem Soup recipe - ingredients, nutrition and when to eat it
This savory soup is made with chicken and taro stems. Tender chicken and chewy taro stems make a hearty meal with rice.
This savory soup is made with chicken and taro stems. Tender chicken and chewy taro stems make a hearty meal with rice. It's especially satisfying on a cool fall or winter evening.
Soups & stews · 50 minutes to cook
Nutrition (per 719g serving): 264.5 kcal · protein 22.5g · carbohydrate 9.3g · fat 14.9g · sodium 773.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Using blanched taro stems can save you some prep time.
Tips: If the broth is too thick, add a little water. Stir in the perilla seed powder at the end to bring out its nutty aroma.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken thigh — 100 g
- Blanched taro stems — 80 g
- Water — 500 ml
- Garlic — 2 pc
- Green onion — 0.3 pc
- Doenjang (Korean soybean paste) — 1 tsp
- Soy sauce — 1 tsp
- Perilla seed powder — 1 Tbsp