Chicken and Garlic Scape Rice Bowl recipe - ingredients, nutrition and when to eat it

This rice bowl is topped with chicken and garlic scapes stir-fried in a soy sauce seasoning.

This rice bowl is topped with chicken and garlic scapes stir-fried in a soy sauce seasoning. The savory sauce pairs well with the crisp garlic scapes, making it a filling choice for a late-spring lunch or dinner.

Rice bowls · 20 minutes to cook

Nutrition (per 414g serving): 633 kcal · protein 26.7g · carbohydrate 83.6g · fat 19.1g · sodium 1903.6mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Cut the chicken into evenly sized pieces so it cooks evenly.

Tips: Avoid stir-frying the garlic scapes for too long to keep them crisp.

Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.

Ingredients (1 serving)

  • Rice — 1 bowl
  • Boneless chicken thighs — 100 g
  • Garlic scapes — 60 g
  • Soy sauce — 1 Tbsp
  • Mirin — 1 Tbsp
  • Sugar — 0.5 tsp
  • Garlic — 1 pc
  • Cooking oil — 1 tsp
  • Sesame seeds — 0.5 tsp

Where this dish belongs

Business information

Operator: 주식회사 블록잼

CEO: 김태일

Business registration no.: 809-87-02575

Head office: 대전광역시 중구 목중로26번길 45, 6층 6호

Sejong office: 세종특별자치시 한누리대로 2150, 스마트허브1 301호

Main phone: 044-866-8135

Website: https://maumstory.com

Customer center: support@maumstory.com