Chicken and Garlic Scape Stir-Fried Noodles recipe - ingredients, nutrition and when to eat it
This one-bowl dish stir-fries chicken and garlic scapes in a soy sauce and oyster sauce mixture, then coats the noodles evenly.
This one-bowl dish stir-fries chicken and garlic scapes in a soy sauce and oyster sauce mixture, then coats the noodles evenly. Mild chicken and crisp garlic scapes pair well with the chewy noodles. It is a good choice for a busy lunch or a hearty dinner.
Noodles · 20 minutes to cook
Nutrition (per 421g serving): 541 kcal · protein 26.8g · carbohydrate 63g · fat 18.1g · sodium 2229.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Do not stir-fry the garlic scapes for too long so they retain their crisp texture.
Tips: If the noodles seem dry, add water or pasta water 1 tablespoon at a time while stir-frying.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Boneless chicken thighs — 100 g
- Garlic scapes — 50 g
- Onion — 0.3 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Garlic — 1 pc
- Ground black pepper — 0.2 tsp