Chicken, Brown Rice, and Quinoa Salad recipe - ingredients, nutrition and when to eat it
This one-bowl salad pairs chicken breast, brown rice, and quinoa with crisp vegetables.
This one-bowl salad pairs chicken breast, brown rice, and quinoa with crisp vegetables. Nutty grains, mild chicken, and a fresh lemon dressing come together nicely for lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: Let the chicken breast rest briefly before slicing so it retains more of its juices.
Tips: Brown rice and quinoa can also be cooked ahead and chilled.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Chicken breast — 100 g
- Brown rice — 0.5 cup
- Cooked quinoa — 0.5 cup
- Baby greens — 1 handful
- Cherry tomatoes — 5 pc
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Honey — 0.5 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g