Chicken and Sweet Potato Cream Udon recipe - ingredients, nutrition and when to eat it
Chicken and sweet potato are gently cooked in a cream sauce and served with udon noodles.
Chicken and sweet potato are gently cooked in a cream sauce and served with udon noodles. The sweet potato's delicate sweetness pairs with the rich sauce for a satisfying lunch or dinner.
Noodles · 25 minutes to cook
Nutrition (per 560.9g serving): 869.2 kcal · protein 26.3g · carbohydrate 95.7g · fat 41.1g · sodium 1110.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut large sweet potatoes into small pieces so they cook through faster.
Tips: The sauce thickens as it simmers. If it gets too thick, stir in a little more milk or water.
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Ingredients (1 serving)
- Cooked udon noodles — 200 g
- Boneless chicken thigh — 80 g
- Sweet potato — 80 g
- Heavy cream — 60 ml
- Milk — 100 ml
- Onion — 30 g
- Butter — 5 g
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp