Chicken and Perilla Seed Sujebi recipe - ingredients, nutrition and when to eat it
This hand-torn noodle soup is simmered with chicken and ground perilla seeds for a rich, creamy broth.
This hand-torn noodle soup is simmered with chicken and ground perilla seeds for a rich, creamy broth. Chewy pieces of dough and tender chicken make it a satisfying bowl for a cold evening.
Noodles · 40 minutes to cook
Nutrition (per 870.5g serving): 641.3 kcal · protein 33.2g · carbohydrate 80.3g · fat 19.2g · sodium 904.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Let the dough rest well so it’s easier to pinch off thin pieces.
Tips: Instead of sprinkling the ground perilla seeds straight into the broth, first stir them into a ladleful of broth to help prevent lumps.
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Ingredients (1 serving)
- Chicken thigh — 100 g
- Flour — 80 g
- Perilla seed powder — 2 Tbsp
- Korean zucchini — 0.3 pc
- Potato — 0.3 pc
- Green onion — 0.2 stalk
- Garlic — 1 pc
- Salt — 0.5 tsp
- Water — 550 ml