Crispy Chicken with Tangy Soy Sauce Bento recipe - ingredients, nutrition and when to eat it
Crispy fried chicken drizzled with a tangy soy sauce, served with rice and vegetables in a bento box. It makes a slightly special lunch or a hearty dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 590g serving): 1135.7 kcal · protein 44.5g · carbohydrate 113g · fat 52.5g · sodium 1182.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the chicken completely dry so the coating sticks evenly.
Tips: Keep the sauce separate, since pouring it on ahead of time will soften the coating.
Tips: Cut into the thickest part of the chicken to make sure it is cooked through with no pink remaining inside.
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Ingredients (1 serving)
- Boneless chicken thigh — 150 g
- All-purpose flour — 2 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 4 Tbsp
- Cooking oil — 3 Tbsp
- Cooked rice — 1 bowl
- Cabbage — 0.5 cup
- Onion — 0.3 pc
- Green onion — 2 Tbsp
- Garlic — 1 clove
- Soy sauce — 0.8 Tbsp
- Vinegar — 2 tsp
- Sugar — 1.5 tsp
- Lemon — 0.2 pc
- Red chili pepper — 0.5 pc
- Sesame seeds — 0.5 tsp