Chicken Breast Tteokbokki Lunchbox recipe - ingredients, nutrition and when to eat it
This lunchbox features chicken breast, rice cakes, and cabbage simmered in a spicy sauce until deliciously chewy.
This lunchbox features chicken breast, rice cakes, and cabbage simmered in a spicy sauce until deliciously chewy. It is satisfying yet still has the cabbage's crisp texture, making it perfect for a busy lunch or simple dinner.
Lunchbox & quick meals · 20 minutes to cook
Nutrition (per 577g serving): 584 kcal · protein 33.7g · carbohydrate 99.7g · fat 7.1g · sodium 1667.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Chicken breast can become dry if cooked too long, so add the cabbage when the rice cakes are nearly done and finish cooking briefly.
Tips: When cooling it for a lunchbox, leave a little sauce instead of reducing it completely so the rice cakes stay soft and moist.
Tips: If the rice cakes stick to the pan, add one or two tablespoons of water at a time and reduce the heat to low.
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Ingredients (1 serving)
- Chicken breast — 100 g
- Rice cakes — 150 g
- Cabbage — 2 handful
- Onion — 0.3 pc
- Green onion — 0.3 pc
- Garlic — 1 tsp
- Gochujang (Korean red chili paste) — 1.2 Tbsp
- Korean chili flakes — 0.5 tsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 Tbsp
- Cooking oil — 1 tsp
- Water — 150 ml