Chicken Breast Salad with Ssamjang Dressing recipe - ingredients, nutrition and when to eat it
This refreshing salad tosses chicken breast, lettuce, and cucumber with a savory ssamjang dressing.
This refreshing salad tosses chicken breast, lettuce, and cucumber with a savory ssamjang dressing. The mild chicken and crisp vegetables pair well with ssamjang’s rich, salty flavor. It makes a satisfying lunch or light dinner.
Salads & light · 20 minutes to cook
Nutrition (per 271g serving): 206 kcal · protein 31.9g · carbohydrate 9.1g · fat 5.3g · sodium 701.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don’t boil the chicken breast for too long. Remove it as soon as it’s cooked through to keep it moist.
Tips: Shake excess water off the vegetables so the dressing doesn’t get watery.
Tips: Ssamjang can be salty, so start with a little, taste, and add more as needed.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Lettuce — 4 sheet
- Cucumber — 0.5 pc
- Ssamjang — 1 Tbsp
- Vinegar — 1 tsp
- Sesame oil — 0.5 tsp
- Toasted sesame seeds — 0.5 tsp
- Ground black pepper — 0.1 tsp