Chicken Breast and Lentil Bowl recipe - ingredients, nutrition and when to eat it
A hearty salad with chicken breast, lentils, and roasted vegetables. Mild chicken and nutty lentils pair with the vegetables’ natural sweetness.
A hearty salad with chicken breast, lentils, and roasted vegetables. Mild chicken and nutty lentils pair with the vegetables’ natural sweetness. It’s a good choice when you want an easy lunch in one bowl.
Salads & light · 25 minutes to cook
Tips: Cut the chicken breast to an even thickness so it cooks at about the same rate in the pan.
Tips: Cook the lentils ahead of time or use an unsalted ready-to-eat variety to make prep easier.
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Ingredients (1 serving)
- Chicken breast — 120 g
- Cooked lentils — 0.5 cup
- Kabocha squash — 60 g
- Red bell pepper — 0.5 pc
- Onion — 0.3 pc
- Baby greens — 1 handful
- Olive oil — 1 tsp
- Lemon juice — 1 Tbsp
- Salt — 0.5 tsp
- Ground black pepper — 0.2 tsp