Chicken Breast, Brown Rice, and Lentil Salad recipe - ingredients, nutrition and when to eat it
This one-bowl salad combines chicken breast, brown rice, lentils, and crisp leafy greens.
This one-bowl salad combines chicken breast, brown rice, lentils, and crisp leafy greens. The fresh flavors of lemon and balsamic go well with the mild ingredients, making it a good choice for lunch or a light dinner.
Salads & light · 20 minutes to cook
Tips: Let the chicken breast rest briefly after cooking before slicing to keep more of its juices in.
Tips: Cook and refrigerate the brown rice and lentils ahead of time to make assembling the bowl easy.
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Ingredients (1 serving)
- Chicken breast — 100 g
- Brown rice — 0.7 cup
- Cooked lentils — 0.4 cup
- Baby greens — 2 handful
- Cherry tomatoes — 5 pc
- Olive oil — 1 Tbsp
- Lemon juice — 1 Tbsp
- Balsamic vinegar — 1 tsp
- Ground black pepper — 0.2 tsp
- Salt — 0.1 tsp