Chicken Breast, Kabocha, and Brown Rice Bowl recipe - ingredients, nutrition and when to eat it

A bowl of chicken breast, sweet kabocha squash, and nutty brown rice served with vegetables.

A bowl of chicken breast, sweet kabocha squash, and nutty brown rice served with vegetables. Its mild flavor and gentle sweetness make it a good choice for lunch or a light dinner.

Salads & light · 25 minutes to cook

Tips: Cut the chicken breast to an even thickness so it cooks at about the same rate. You can make a shallow cut in any thicker parts.

Tips: Cooking time for kabocha varies with its size, so check that a fork slides in easily.

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Ingredients (1 serving)

  • Chicken breast — 100 g
  • Brown rice — 1 cup
  • Kabocha squash — 100 g
  • Baby greens — 1 handful
  • Cherry tomatoes — 4 pc
  • Olive oil — 1 tsp
  • Salt — 0.5 g
  • Black pepper — 0.2 g

Where this dish belongs

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