Chicken Breast Fried Rice recipe - ingredients, nutrition and when to eat it

This light one-bowl dish is made by stir-frying chicken breast and vegetables with rice.

This light one-bowl dish is made by stir-frying chicken breast and vegetables with rice. It’s perfect for a busy weekday lunch or a day when you want a lighter dinner.

Rice bowls · 20 minutes to cook

Nutrition (per 436.3g serving): 500.2 kcal · protein 31.5g · carbohydrate 75.6g · fat 7g · sodium 878.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Warm the rice before adding it so it mixes evenly with the other ingredients.

Tips: Chicken breast can become dry if stir-fried for too long.

Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly so its aroma infuses the fried rice.

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Ingredients (1 serving)

  • Cooked rice — 210 g
  • Chicken breast — 100 g
  • Onion — 40 g
  • Carrot — 30 g
  • Green bell pepper — 30 g
  • Garlic — 1 pc
  • Green onion — 10 g
  • Cooking oil — 1 tsp
  • Soy sauce — 0.5 Tbsp
  • Ground black pepper — 0.3 g

Where this dish belongs

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