Pork Belly and Mung Bean Sprout Stew recipe - ingredients, nutrition and when to eat it
This spicy stew simmers thinly sliced pork belly, crisp mung bean sprouts, and soft tofu together in one pot.
This spicy stew simmers thinly sliced pork belly, crisp mung bean sprouts, and soft tofu together in one pot. The rich pork flavor pairs beautifully with the doenjang seasoning, making it a great weeknight dinner with rice.
Soups & stews · 25 minutes to cook
Nutrition (per 772g serving): 513.7 kcal · protein 26.8g · carbohydrate 12.9g · fat 38.7g · sodium 1400.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Mung bean sprouts release a lot of water when cooked for too long, so add them at the end to keep them crisp.
Tips: The pork belly releases plenty of fat, so you do not need to add extra cooking oil.
Tips: The saltiness of doenjang varies by brand, so add a little at first and adjust the seasoning after the stew simmers.
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Ingredients (1 serving)
- Thinly sliced pork belly — 100 g
- Mung bean sprouts — 100 g
- Tofu — 80 g
- Onion — 40 g
- Scallion — 20 g
- Garlic — 6 g
- Korean soybean paste — 18 g
- Soy sauce — 5 ml
- Korean chili powder — 3 g
- Water — 400 ml