Cucumber Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
Blend cucumber and plain yogurt until smooth, then enjoy it chilled. Its gentle tang pairs with the cool, fresh aroma of cucumber, making it a nice snack on a…
Blend cucumber and plain yogurt until smooth, then enjoy it chilled. Its gentle tang pairs with the cool, fresh aroma of cucumber, making it a nice snack on a hot day or a light breakfast.
Drinks & tea · 5 minutes to cook
Nutrition (per 297g serving): 138.5 kcal · protein 5.8g · carbohydrate 23.8g · fat 2.9g · sodium 69.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the cucumber releases a lot of water, add a little more ice to adjust the consistency.
Tips: Adjust the amount of honey a little at a time, depending on how tart the yogurt is.
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Ingredients (1 serving)
- Cucumber — 0.5 pc
- Plain Yogurt — 0.5 cup
- Honey — 1 tsp
- Ice — 0.5 cup