Fried Chicken Lunch Box recipe - ingredients, nutrition and when to eat it
This lunch box pairs crispy fried chicken thighs with warm rice and sweet-and-sour pickled radish.
This lunch box pairs crispy fried chicken thighs with warm rice and sweet-and-sour pickled radish. It is an easy way to enjoy familiar fried chicken at home when you want a hearty lunch or dinner.
Lunchbox & quick meals · 35 minutes to cook
Nutrition (per 539.5g serving): 1014.4 kcal · protein 47.3g · carbohydrate 99.7g · fat 42.9g · sodium 1273.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the chicken into similarly sized pieces so they cook evenly.
Tips: If the coating is too thick, it can turn soggy, so use a thin layer of flour and breadcrumbs.
Tips: Let the fried chicken cool for 2–3 minutes before packing instead of closing the lid right away, so it stays crisp a little longer.
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Ingredients (1 serving)
- Boneless chicken thigh — 180 g
- Flour — 3 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 2 Tbsp
- Cooked rice — 1 cup
- Pickled yellow radish — 1 handful
- Salt — 0.3 tsp
- Ground black pepper — 0.3 tsp