Crab Melt Sandwich recipe - ingredients, nutrition and when to eat it
A crab melt is a warm sandwich filled with crab meat and cheese between slices of bread, then toasted until golden.
A crab melt is a warm sandwich filled with crab meat and cheese between slices of bread, then toasted until golden. The savory cheese pairs nicely with the mild crab, making it a satisfying lunch.
Western · 15 minutes to cook
Nutrition (per 164.2g serving): 424.2 kcal · protein 20.2g · carbohydrate 32.2g · fat 23.2g · sodium 493mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the crab meat well so the filling doesn't turn watery.
Tips: Cover the pan briefly while toasting to help the cheese melt evenly.
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Ingredients (1 serving)
- Sandwich bread — 2 sheet
- Crab meat — 60 g
- Cheese — 1 sheet
- Mayonnaise — 1 Tbsp
- Butter — 1 tsp
- Green onion — 1 Tbsp
- Ground black pepper — 0.1 tsp