Corn Yogurt Smoothie recipe - ingredients, nutrition and when to eat it
This refreshing drink is made by blending corn and plain yogurt with ice. The corn's gentle sweetness pairs nicely with the yogurt's tangy, creamy flavor.
This refreshing drink is made by blending corn and plain yogurt with ice. The corn's gentle sweetness pairs nicely with the yogurt's tangy, creamy flavor. It makes a light snack or a refreshing drink between meals on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 277g serving): 218.9 kcal · protein 7.8g · carbohydrate 39.4g · fat 4.1g · sodium 66.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the corn skins feel noticeable, blend a little longer until smooth.
Tips: Taste the corn and yogurt first, then adjust the amount of honey.
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Ingredients (1 serving)
- Corn — 0.5 cup
- Plain yogurt — 0.5 cup
- Ice — 0.5 cup
- Honey — 1 tsp