Corn Yogurt Lassi recipe - ingredients, nutrition and when to eat it
This cool drink is made by blending cooked corn with plain yogurt and milk. The corn’s toasty sweetness gets a bright lift from the yogurt.
This cool drink is made by blending cooked corn with plain yogurt and milk. The corn’s toasty sweetness gets a bright lift from the yogurt. It’s a great quick snack or light breakfast on a hot day.
Drinks & tea · 5 minutes to cook
Nutrition (per 337g serving): 259.1 kcal · protein 9.6g · carbohydrate 42.4g · fat 6.4g · sodium 90.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If you like a bit of texture from the corn kernels, set some aside and stir them in after blending.
Tips: Taste the yogurt’s tang and the corn’s sweetness, then adjust the honey to suit.
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Ingredients (1 serving)
- Cooked corn kernels — 0.5 cup
- Plain yogurt — 0.5 cup
- Milk — 0.3 cup
- Honey — 1 tsp
- Ice — 0.5 cup