Lamb and Scallion Stir-Fry recipe - ingredients, nutrition and when to eat it
Lamb and Scallion Stir-Fry is a Chinese dish made by quickly stir-frying lamb and scallions over high heat in a soy-based sauce.
Lamb and Scallion Stir-Fry is a Chinese dish made by quickly stir-frying lamb and scallions over high heat in a soy-based sauce. The lamb’s rich flavor pairs with the scallions’ sweetness and the savory depth of soy sauce, making it a great side for rice or a hearty dinner.
Chinese · 20 minutes to cook
Nutrition (per 305.5g serving): 564.8 kcal · protein 28.1g · carbohydrate 7.6g · fat 46.5g · sodium 1293.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Spread the lamb out in the pan instead of piling it all in one spot so it cooks evenly over high heat.
Tips: Don’t cook the scallions too long; stop when they just begin to wilt to keep their aroma and texture.
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Ingredients (1 serving)
- Lamb shoulder — 150 g
- Green onion — 1 pc
- Soy sauce — 1 Tbsp
- Cooking oil — 1 Tbsp
- Garlic — 2 pc
- Ginger — 1 tsp
- Ground black pepper — 0.2 tsp
- Water — 1 Tbsp