Chilled Chicken Buckwheat Noodles recipe - ingredients, nutrition and when to eat it
Chilled buckwheat noodles are served with mild chicken and a savory soy sauce broth.
Chilled buckwheat noodles are served with mild chicken and a savory soy sauce broth. They're a light lunch for hot days or a refreshing dinner when you don't have much appetite.
Noodles · 25 minutes to cook
Nutrition (per 642g serving): 379.8 kcal · protein 32.7g · carbohydrate 54.3g · fat 3.3g · sodium 1499.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Rinse the buckwheat noodles under cold water while rubbing them gently to remove excess starch and keep them clean-tasting.
Tips: Chill the broth in advance so it stays flavorful even as the ice melts.
Tips: Don't overcook the chicken breast; remove it as soon as it's done to keep it tender.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Chicken breast — 100 g
- Soy sauce — 1 Tbsp
- Water — 1 cup
- Ice — 0.5 cup
- Cucumber — 0.3 pc
- Green onion — 0.3 pc
- Vinegar — 2 tsp
- Sugar — 1 tsp
- Toasted sesame seeds — 1 tsp