Lemon Herb Baked Cod recipe - ingredients, nutrition and when to eat it
This mild fish dish is made by baking cod with lemon juice and herbs. The fish is tender, with a hint of fresh lemon aroma, making it a lovely choice for a…
This mild fish dish is made by baking cod with lemon juice and herbs. The fish is tender, with a hint of fresh lemon aroma, making it a lovely choice for a light dinner.
Western · 25 minutes to cook
Nutrition (per 175.2g serving): 171.8 kcal · protein 26.2g · carbohydrate 2.4g · fat 5.8g · sodium 337.4mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the baking time by 2–3 minutes depending on the thickness of the cod.
Tips: Add a little lemon zest for a brighter aroma.
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Ingredients (1 serving)
- Cod — 150 g
- Lemon — 0.3 pc
- Olive oil — 1 tsp
- Garlic — 1 clove
- Parsley — 1 tsp
- Ground black pepper — 0.1 tsp
- Salt — 0.2 tsp