Cod en Papillote recipe - ingredients, nutrition and when to eat it
Cod and vegetables are wrapped in parchment paper and baked in the oven, keeping everything moist and fragrant with lemon.
Cod and vegetables are wrapped in parchment paper and baked in the oven, keeping everything moist and fragrant with lemon. Light and fresh, it makes a lovely easy dinner.
Western · 30 minutes to cook
Tips: If the cod is thick, add 2–3 minutes to the baking time so it cooks through.
Tips: Hot steam will escape when you open the packet, so keep your face back.
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Ingredients (1 serving)
- Cod — 150 g
- Zucchini — 0.3 pc
- Cherry tomatoes — 4 pc
- Lemon — 0.3 pc
- Olive oil — 1 tsp
- Salt — 0.5 g
- Ground black pepper — 0.2 g
- Thyme — 0.2 g