Clear Pollock Soup recipe - ingredients, nutrition and when to eat it
This clear winter fish soup is simmered with pollock, radish, and tofu. Its clean, mild broth pairs well with tender fish and soft tofu, making it a warming…
This clear winter fish soup is simmered with pollock, radish, and tofu. Its clean, mild broth pairs well with tender fish and soft tofu, making it a warming choice for lunch or dinner.
Soups & stews · 30 minutes to cook
Nutrition (per 932g serving): 265.3 kcal · protein 42g · carbohydrate 10.6g · fat 6.2g · sodium 707.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After adding the pollock, avoid stirring vigorously so the pieces stay intact.
Tips: Simmering the radish first gives the broth a gentle sweetness.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Frozen Pollock — 180 g
- Radish — 100 g
- Tofu — 100 g
- Minari (Korean Water Dropwort) — 30 g
- Green Onion — 15 g
- Garlic — 1 tsp
- Salt — 2 g
- Water — 500 ml