Clam and Tofu Soup recipe - ingredients, nutrition and when to eat it
This clear soup is simmered with clams, tofu, and green onion. The clams’ delicate savoriness pairs well with soft tofu, making it a nice choice for a light…
This clear soup is simmered with clams, tofu, and green onion. The clams’ delicate savoriness pairs well with soft tofu, making it a nice choice for a light lunch or dinner.
Soups & stews · 20 minutes to cook
Nutrition (per 619g serving): 173.7 kcal · protein 21.3g · carbohydrate 7.4g · fat 5.5g · sodium 902mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cook the clams until their shells open, and discard any that remain closed.
Tips: Add the tofu at the end and avoid stirring too vigorously to help it hold its shape.
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Ingredients (1 serving)
- Clam meat — 100 g
- Tofu — 0.3 block
- Green onion — 0.3 stalk
- Minced garlic — 0.5 tsp
- Salt — 0.3 tsp
- Water — 2 cup