Cinnamon Sweet Potato Toast recipe - ingredients, nutrition and when to eat it
Mix mashed sweet potato with ground cinnamon, spread it on white bread, and toast until golden.
Mix mashed sweet potato with ground cinnamon, spread it on white bread, and toast until golden. The sweet, fluffy texture of the sweet potato pairs beautifully with the warm aroma of cinnamon, making it perfect for a cozy afternoon snack.
Snacks & desserts · 15 minutes to cook
Nutrition (per 145.1g serving): 282.2 kcal · protein 4.4g · carbohydrate 59.8g · fat 3.2g · sodium 172.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: If the sweet potato is dry, mix in milk one teaspoon at a time until it becomes smooth and easy to spread.
Tips: Toasting times vary by toaster, so take it out when the edges are golden brown.
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Ingredients (1 serving)
- White bread — 1 sheet
- Sweet potato — 0.5 pc
- Ground cinnamon — 0.3 tsp
- Honey — 1 tsp
- Butter — 0.5 tsp