Chrysanthemum Honey Iced Tea recipe - ingredients, nutrition and when to eat it
A refreshing drink made by steeping dried chrysanthemum flowers and adding honey for a gentle sweetness, then serving it over ice.
A refreshing drink made by steeping dried chrysanthemum flowers and adding honey for a gentle sweetness, then serving it over ice. Its light, fragrant flavor makes it a lovely drink with a meal on a hot day or as an afternoon pick-me-up.
Drinks & tea · 10 minutes to cook
Nutrition (per 303g serving): 71.4 kcal · protein 0.3g · carbohydrate 19.3g · fat 0g · sodium 0.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Steeping the flowers too long can make the flavor stronger, so start tasting after about 5 minutes.
Tips: Honey dissolves best when stirred into warm tea.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Dried chrysanthemum flowers — 2 g
- Honey — 1 Tbsp
- Water — 200 ml
- Ice — 80 g