Chinese Tomato and Egg Stir-Fry recipe - ingredients, nutrition and when to eat it
Chinese Tomato and Egg Stir-Fry is a home-style dish of tangy-sweet tomatoes and soft, fluffy eggs, quickly stir-fried and served with rice.
Chinese Tomato and Egg Stir-Fry is a home-style dish of tangy-sweet tomatoes and soft, fluffy eggs, quickly stir-fried and served with rice. It’s tender and juicy, perfect for a busy lunch or a light dinner.
World cuisine · 15 minutes to cook
Nutrition (per 491.2g serving): 622 kcal · protein 20.4g · carbohydrate 76.4g · fat 24.4g · sodium 846mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Take the eggs out of the pan before they’re fully cooked so they stay tender when you stir-fry them again.
Tips: Serve them over warm rice so the tomato juices can soak in.
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Ingredients (1 serving)
- Tomato — 1 pc
- Egg — 2 pc
- Green onion — 0.3 stalk
- Cooking oil — 1 Tbsp
- Salt — 0.3 tsp
- Sugar — 0.5 tsp
- Soy sauce — 0.5 tsp
- Sesame oil — 0.3 tsp
- Rice — 1 bowl