Chinese Tomato and Egg Fried Rice recipe - ingredients, nutrition and when to eat it
A Chinese-style home-cooked dish made by stir-frying tomatoes and eggs, then tossing them with rice.
A Chinese-style home-cooked dish made by stir-frying tomatoes and eggs, then tossing them with rice. The tangy tomatoes pair with soft eggs, making it an easy choice for lunch or dinner.
Chinese · 15 minutes to cook
Nutrition (per 444.7g serving): 538 kcal · protein 14.2g · carbohydrate 74.4g · fat 19.1g · sodium 641mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Once the tomatoes release plenty of juice, the rice will turn out moist without adding water.
Tips: If the rice is clumped together, gently break it up with a spoon before adding it to the pan so it’s easier to stir-fry.
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Ingredients (1 serving)
- White rice — 1 bowl
- Tomato — 1 pc
- Egg — 1 pc
- Green onion — 0.3 stalk
- Cooking oil — 1 Tbsp
- Soy sauce — 1 tsp
- Salt — 0.1 tsp
- Ground black pepper — 0.1 tsp