Bell Pepper and Tofu in Soy Sauce recipe - ingredients, nutrition and when to eat it
Bell peppers and tofu simmered in a soy sauce seasoning make a simple Chinese-style side dish.
Bell peppers and tofu simmered in a soy sauce seasoning make a simple Chinese-style side dish. The fresh aroma of the peppers and soft tofu soak up the savory sauce, making this a great pairing with rice. It’s perfect for an easy lunch or dinner.
Chinese · 20 minutes to cook
Nutrition (per 322g serving): 214.8 kcal · protein 14.9g · carbohydrate 13.3g · fat 11.9g · sodium 1223.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Press out plenty of moisture from the tofu so it holds together better in the pan.
Tips: For crisp bell peppers, add them just before the sauce and cook briefly.
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Ingredients (1 serving)
- Tofu — 150 g
- Green bell pepper — 1 pc
- Soy sauce — 1 Tbsp
- Garlic — 1 clove
- Cooking oil — 1 tsp
- Water — 3 Tbsp
- Sugar — 0.5 tsp