Chinese Sweet and Sour Fish recipe - ingredients, nutrition and when to eat it
This Chinese-style dish features white fish coated in a crisp batter, fried, and served with a sweet-and-sour sauce.
This Chinese-style dish features white fish coated in a crisp batter, fried, and served with a sweet-and-sour sauce. The crispy fish pairs with tender vegetables, making it a good dish to serve with rice for lunch or dinner.
Chinese · 30 minutes to cook
Nutrition (per 726.7g serving): 2859.9 kcal · protein 27.3g · carbohydrate 50g · fat 276.9g · sodium 744.9mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the fish dry thoroughly so the starch coating sticks well and the oil splatters less during frying.
Tips: For the crispiest texture, serve the sauce on the side just before eating.
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Ingredients (1 serving)
- Cod — 150 g
- Cornstarch — 3 Tbsp
- Cooking oil — 300 ml
- Onion — 0.3 pc
- Carrot — 0.2 pc
- Green bell pepper — 0.3 pc
- Pineapple — 30 g
- Vinegar — 1.5 Tbsp
- Sugar — 1.5 Tbsp
- Soy sauce — 1 tsp
- Water — 100 ml
- Salt — 0.2 tsp
- Ground black pepper — 0.1 tsp