Steamed Shrimp and Tofu recipe - ingredients, nutrition and when to eat it
This Chinese-style dish gently steams shrimp and tofu in a soy sauce seasoning. The shrimp’s springy texture and mild tofu pair nicely with a savory, salty…
This Chinese-style dish gently steams shrimp and tofu in a soy sauce seasoning. The shrimp’s springy texture and mild tofu pair nicely with a savory, salty flavor. It’s a good choice for a light lunch or dinner with rice.
Chinese · 20 minutes to cook
Nutrition (per 314.7g serving): 265.5 kcal · protein 32.3g · carbohydrate 6.6g · fat 12g · sodium 1223.1mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Adjust the steaming time by 1–2 minutes depending on the size of the shrimp. Steaming them too long can make them tough.
Tips: Tofu releases water, so check the seasoning and add more as needed instead of pouring in too much sauce at the start.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Shrimp — 100 g
- Tofu — 150 g
- Soy sauce — 1 Tbsp
- Green onion — 10 g
- Garlic — 1 clove
- Sesame oil — 1 tsp
- Ground black pepper — 0.2 g
- Water — 2 Tbsp