Sweet Pumpkin and Pork Dumplings recipe - ingredients, nutrition and when to eat it

These dumplings are filled with sweet pumpkin and pork, then steamed. The sweet, moist filling pairs with the savory flavor of the meat.

These dumplings are filled with sweet pumpkin and pork, then steamed. The sweet, moist filling pairs with the savory flavor of the meat. They’re great for an autumn lunch or an afternoon snack when you’re feeling peckish.

Chinese · 35 minutes to cook

Nutrition (per 189.7g serving): 278.3 kcal · protein 18.7g · carbohydrate 31.4g · fat 8.7g · sodium 631.9mg

Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).

Tips: Avoid steaming the sweet pumpkin until it’s too soft, so the filling keeps a little texture.

Tips: Seal the edges of the wrappers well and leave some space between the dumplings to help prevent them from bursting or sticking together as they steam.

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Ingredients (1 serving)

  • Dumpling Wrappers — 4 pc
  • Ground Pork — 70 g
  • Sweet Pumpkin — 60 g
  • Green Onion — 10 g
  • Ginger — 2 g
  • Soy Sauce — 1 tsp
  • Sesame Oil — 0.5 tsp
  • Black pepper — 0.2 g

Where this dish belongs

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