Steamed Tofu and Egg recipe - ingredients, nutrition and when to eat it
Tofu and eggs are gently steamed until tender, then finished with the aroma of scallions. Soft and moist, it makes a nice light side dish for lunch or dinner.
Chinese · 15 minutes to cook
Nutrition (per 247.5g serving): 180 kcal · protein 15.4g · carbohydrate 3.8g · fat 11.3g · sodium 484.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Strain the beaten eggs once for a smoother texture.
Tips: Cover the bowl loosely so water from the steamer doesn’t drip inside.
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Ingredients (1 serving)
- Tofu — 100 g
- Egg — 1 pc
- Water — 80 ml
- Green onion — 10 g
- Soy sauce — 1 tsp
- Sesame oil — 0.5 tsp