Chinese Spicy Stir-Fried Tofu recipe - ingredients, nutrition and when to eat it
This Chinese stir-fry features tofu browned in a pan and coated with garlic and chili seasoning.
This Chinese stir-fry features tofu browned in a pan and coated with garlic and chili seasoning. The soft tofu soaks up a spicy, savory flavor that goes well with rice.
Chinese · 20 minutes to cook
Nutrition (per 264.5g serving): 315 kcal · protein 16.9g · carbohydrate 11.4g · fat 22.7g · sodium 1052.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry before adding it to the pan, and avoid turning it often so it doesn’t break apart as it browns.
Tips: Doubanjiang varies in saltiness and heat, so start with a little less than the recipe calls for and taste as you go.
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Ingredients (1 serving)
- Tofu — 180 g
- Green onion — 0.3 pc
- Garlic — 2 pc
- Dried red chili peppers — 1 pc
- Doubanjiang — 0.5 Tbsp
- Soy sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Cooking oil — 1 Tbsp
- Water — 2 Tbsp