Chinese Seafood Congee recipe - ingredients, nutrition and when to eat it
A warm rice porridge made by simmering rice until soft, then adding shrimp and squid.
A warm rice porridge made by simmering rice until soft, then adding shrimp and squid. The mild base takes on a subtle savory seafood flavor, making it a lovely choice for breakfast or a comforting meal.
Chinese · 35 minutes to cook
Nutrition (per 918.2g serving): 457.4 kcal · protein 22.9g · carbohydrate 71.8g · fat 6.4g · sodium 586mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Stir the bottom of the pot occasionally as the porridge cooks to keep the rice from sticking.
Tips: If it gets too thick, add a little hot water at a time until it reaches the consistency you like.
Tips: Seafood can turn tough if cooked too long, so add it once the rice is soft and finish cooking.
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Ingredients (1 serving)
- Rice — 0.5 cup
- Shrimp — 4 pc
- Squid — 40 g
- Water — 3 cup
- Ginger — 0.5 tsp
- Scallion — 10 g
- Cooking oil — 1 tsp
- Salt — 0.3 tsp
- Ground black pepper — 0.1 tsp