Chinese Clear Lotus Root and Pork Rib Soup recipe - ingredients, nutrition and when to eat it
This Chinese soup is made by simmering lotus root and pork ribs until tender, then serving it with a clear broth.
This Chinese soup is made by simmering lotus root and pork ribs until tender, then serving it with a clear broth. The lotus root stays soft with a little crunch, and the ribs give the broth a mild, savory richness. It’s lovely with rice on a chilly evening.
Chinese · 100 minutes to cook
Nutrition (per 1008g serving): 367.1 kcal · protein 29g · carbohydrate 33.9g · fat 14.7g · sodium 1808.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: After slicing the lotus root, soak it briefly in water to help keep it from discoloring while you prep the rest.
Tips: For a clear broth, discard the water used to blanch the ribs, then skim off any foam as the soup simmers.
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Ingredients (1 serving)
- Pork Ribs — 180 g
- Lotus Root — 100 g
- Ginger — 10 g
- Green Onions — 0.3 pc
- Salt — 1 tsp
- Water — 700 ml