Garlic Broccoli and Shrimp Stir-Fry recipe - ingredients, nutrition and when to eat it
Shrimp and broccoli are stir-fried over high heat until fragrant with garlic. The shrimp stay plump and the broccoli crisp, making this a great side for rice…
Shrimp and broccoli are stir-fried over high heat until fragrant with garlic. The shrimp stay plump and the broccoli crisp, making this a great side for rice or an easy dinner.
Chinese · 15 minutes to cook
Nutrition (per 225.7g serving): 182.5 kcal · protein 22.1g · carbohydrate 12.5g · fat 5.3g · sodium 698.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Shrimp can turn tough if cooked too long, so add the broccoli and finish cooking as soon as they turn pink.
Tips: Blanching the broccoli and draining it well keeps the sauce from getting watery in the pan.
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Ingredients (1 serving)
- Shrimp — 100 g
- Broccoli — 100 g
- Garlic — 2 clove
- Cooking oil — 1 tsp
- Oyster sauce — 1 Tbsp
- Ground black pepper — 0.1 tsp