Chinese-Style Sweet and Sour Fried Fish recipe - ingredients, nutrition and when to eat it
This Chinese-style dish features flaky white fish fried until crisp and topped with a sweet and sour sauce.
This Chinese-style dish features flaky white fish fried until crisp and topped with a sweet and sour sauce. The crunchy coating pairs with a fruity sauce, making it a satisfying choice for lunch or dinner.
Chinese · 35 minutes to cook
Nutrition (per 834g serving): 3732.4 kcal · protein 34.3g · carbohydrate 66.4g · fat 361.1g · sodium 1931.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the fish thoroughly dry so the coating sticks evenly.
Tips: Pour the sauce over just before serving to keep the fish crispy longer.
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Ingredients (1 serving)
- Cod — 160 g
- All-purpose flour — 2 Tbsp
- Egg white — 1 pc
- Potato starch — 3 Tbsp
- Cooking oil — 400 ml
- Pineapple — 30 g
- Cucumber — 20 g
- Carrot — 20 g
- Onion — 20 g
- Water — 80 ml
- Vinegar — 2 Tbsp
- Sugar — 2 Tbsp
- Soy sauce — 1 Tbsp
- Cornstarch — 1 tsp
- Salt — 0.5 tsp