Sweet and Sour Fish Fry Rice Bowl recipe - ingredients, nutrition and when to eat it
Crispy fried white fish is served over rice and vegetables with a sweet and sour sauce.
Crispy fried white fish is served over rice and vegetables with a sweet and sour sauce. The rich crunch of the coating goes well with the bright sauce, making this a great lunch or dinner.
Chinese · 30 minutes to cook
Nutrition (per 857g serving): 3221.4 kcal · protein 35.8g · carbohydrate 119.2g · fat 280.5g · sodium 548.7mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the fish thoroughly dry and press the breadcrumbs on lightly so the coating stays in place.
Tips: For the crispiest texture, add the sauce just before serving.
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Ingredients (1 serving)
- Cod — 120 g
- Rice — 1 bowl
- Flour — 2 Tbsp
- Egg — 0.5 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 300 ml
- Onion — 0.3 pc
- Green bell pepper — 0.3 pc
- Carrot — 0.2 pc
- Vinegar — 1 Tbsp
- Sugar — 1 Tbsp
- Soy sauce — 1 tsp
- Cornstarch — 1 tsp
- Water — 3 Tbsp