Chinese-Style Steamed Eggplant recipe - ingredients, nutrition and when to eat it
Chinese-Style Steamed Eggplant is a tender side dish made by steaming eggplant until soft and serving it with garlic and soy sauce dressing.
Chinese-Style Steamed Eggplant is a tender side dish made by steaming eggplant until soft and serving it with garlic and soy sauce dressing. Its savory, subtly sweet flavor pairs well with rice and is easy to serve as a light summer dinner side.
Chinese · 15 minutes to cook
Nutrition (per 320g serving): 113.8 kcal · protein 4.6g · carbohydrate 14.5g · fat 5g · sodium 1200.2mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Don't soak the eggplant in water for too long before steaming, or its flavor may become diluted.
Tips: Remove it when a chopstick slides in easily so it stays tender without losing its shape.
Tips: Pour on the dressing just before serving to highlight the eggplant's soft texture.
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Ingredients (1 serving)
- Eggplant — 1 pc
- Garlic — 3 pc
- Soy sauce — 1 Tbsp
- Cooking oil — 1 tsp
- Green onion — 2 Tbsp
- Water — 2 Tbsp