Chinese-Style Pork Tenderloin Rice Bowl recipe - ingredients, nutrition and when to eat it
This Chinese-style rice bowl is served with thinly fried pork tenderloin, rice, and crisp cabbage.
This Chinese-style rice bowl is served with thinly fried pork tenderloin, rice, and crisp cabbage. The pork is crunchy on the outside and mild inside, with a savory, umami-rich sauce that makes it a satisfying lunch or dinner.
Chinese · 30 minutes to cook
Nutrition (per 932.5g serving): 4119 kcal · protein 45.5g · carbohydrate 109.5g · fat 377.7g · sodium 1698.5mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Cut the tenderloin into pieces of similar thickness so they cook evenly when fried.
Tips: If the oil is too cool, the coating may absorb too much oil. Drop in a little panko and see if it rises right away to gauge the temperature.
Tips: For extra crunch, serve the sauce on the side instead of pouring it over the fried pork.
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Ingredients (1 serving)
- Pork tenderloin — 120 g
- Rice — 1 bowl
- Cabbage — 1 handful
- Flour — 2 Tbsp
- Egg — 1 pc
- Breadcrumbs — 0.5 cup
- Cooking oil — 400 ml
- Soy sauce — 1 Tbsp
- Oyster sauce — 1 tsp
- Sugar — 1 tsp
- Vinegar — 1 tsp
- Water — 3 Tbsp
- Cornstarch — 1 tsp
- Green onion — 0.3 stalk
- Garlic — 1 pc
- Black pepper — 0.2 tsp