Chicken Fried Rice recipe - ingredients, nutrition and when to eat it
Rice, chicken, egg, and vegetables are stir-fried over high heat until fluffy and separate.
Rice, chicken, egg, and vegetables are stir-fried over high heat until fluffy and separate. It’s perfect for lunch or a simple dinner, especially when you want a satisfying meal made in one pan.
Chinese · 15 minutes to cook
Nutrition (per 420.3g serving): 607.7 kcal · protein 24.9g · carbohydrate 72.4g · fat 22g · sodium 912.8mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Warm rice can clump easily while stir-frying, so use chilled rice for a fluffier texture.
Tips: Pour the soy sauce around the edge of the pan and let it bubble briefly before mixing it in for a more distinct aroma.
Tips: Cut the ingredients into small pieces so they don’t feel separate from the rice.
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Ingredients (1 serving)
- Cooked white rice — 1 bowl
- Chicken thigh meat — 60 g
- Egg — 1 pc
- Onion — 0.3 pc
- Carrot — 20 g
- Green onion — 0.3 pc
- Cooking oil — 2 tsp
- Soy sauce — 2 tsp
- Sesame oil — 0.5 tsp
- Ground black pepper — 1 pinch