Chinese-Style Braised Tofu with Green Pepper recipe - ingredients, nutrition and when to eat it
This Chinese-style side dish gently braises tofu and green peppers in a soy and oyster sauce mixture.
This Chinese-style side dish gently braises tofu and green peppers in a soy and oyster sauce mixture. The soft tofu pairs well with the peppers' fresh aroma and savory, salty flavor, making it a great match for rice.
Chinese · 20 minutes to cook
Nutrition (per 345g serving): 227.5 kcal · protein 15.2g · carbohydrate 16.1g · fat 12g · sodium 1594.3mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Pat the tofu dry well before browning so it breaks apart less in the pan.
Tips: For crisp-tender peppers, add them during the last 3 minutes of braising.
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Ingredients (1 serving)
- Tofu — 150 g
- Green bell pepper — 0.5 pc
- Onion — 0.3 pc
- Garlic — 1 pc
- Soy sauce — 1 Tbsp
- Oyster sauce — 0.5 Tbsp
- Sugar — 0.5 tsp
- Cooking oil — 1 tsp
- Water — 60 ml