Tomato and Beef Stew recipe - ingredients, nutrition and when to eat it
This Chinese home-style dish slowly simmers beef with tomatoes and onions until tender.
This Chinese home-style dish slowly simmers beef with tomatoes and onions until tender. The tomatoes' bright acidity complements the tender beef, making it a lovely dish to serve with rice for a warm dinner.
Chinese · 55 minutes to cook
Nutrition (per 608g serving): 316.2 kcal · protein 29.8g · carbohydrate 18.8g · fat 13.5g · sodium 1301.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: As the tomatoes cook down, they naturally thicken the broth. For a richer flavor, remove the lid and simmer for the last five minutes.
Tips: Adding all the beef at once can lower the pot's temperature. If your pot is small, brown the beef in two batches.
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Ingredients (1 serving)
- Lean beef — 150 g
- Tomato — 1 pc
- Onion — 0.5 pc
- Garlic — 2 pc
- Cooking oil — 1 tsp
- Soy sauce — 1 Tbsp
- Sugar — 0.5 tsp
- Ground black pepper — 0.2 tsp
- Water — 150 ml