Cold Soba with Grilled Mackerel recipe - ingredients, nutrition and when to eat it
This one-bowl dish pairs chilled soba noodles with grilled mackerel and grated daikon. The savory richness of the mackerel complements soba’s mild flavor.
This one-bowl dish pairs chilled soba noodles with grilled mackerel and grated daikon. The savory richness of the mackerel complements soba’s mild flavor. It’s a good choice for lunch on a hot day or a light dinner.
Noodles · 25 minutes to cook
Tips: After boiling the soba, rinse it several times under cold water to wash off the excess starch and keep the noodles clean-tasting.
Tips: Grill the mackerel skin-side down first for a golden, crisp finish.
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Ingredients (1 serving)
- Cooked buckwheat noodles — 180 g
- Mackerel — 100 g
- Daikon radish — 60 g
- Mentsuyu (Japanese soup base) — 2 Tbsp
- Water — 3 Tbsp
- Scallions — 1 Tbsp
- Wasabi — 0.3 tsp