Konjac Noodle and Cucumber Salad recipe - ingredients, nutrition and when to eat it
A chilled salad of konjac noodles, cucumber, and bell pepper tossed in a mustard-vinegar dressing.
A chilled salad of konjac noodles, cucumber, and bell pepper tossed in a mustard-vinegar dressing. Crisp, tangy, and pleasantly sharp, it makes a light lunch on a hot day or a refreshing side dish.
Salads & light · 15 minutes to cook
Nutrition (per 322g serving): 85 kcal · protein 3.2g · carbohydrate 16.7g · fat 2.3g · sodium 484.6mg
Nutrition source: one serving calculated from an ingredient table verified against "National Integrated Food Nutrient Database (standard data)" (Korea MFDS, RDA and Ministry of Oceans and Fisheries via the Public Data Portal).
Tips: Drain the konjac noodles well so the dressing doesn’t get watered down.
Tips: Add the hot mustard a little at a time to adjust the sharpness to your taste.
Lifestyle content that helps with self-understanding and emotional steadiness. When you need a professional diagnosis or advice, pairing it with a medical, legal, or financial expert gives you even more support.
Ingredients (1 serving)
- Konjac Noodles — 150 g
- Cucumber — 0.5 pc
- Red Bell Pepper — 0.3 pc
- Hot Mustard — 1 tsp
- Vinegar — 1 Tbsp
- Soy Sauce — 1 tsp
- Sugar — 1 tsp
- Toasted Sesame Seeds — 1 tsp